Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

January 17, 2012

Performed at: Vertical CrossFit
Workout Name: DE Barbell Row
Description: EMOTM for 10 minutes perform 3 reps of a barbell row 115/75 or until failure
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 DE Barbell Row EMOTM for 10 minutes perform 3 reps of a barbell row 115/75 or until failure 8 rounds 0 reps
Performed as RX