Brett Dunham

Hometown:
Tulsa, Ok
Gym:
Vertical CrossFit
Gender:
Male
Age:
40
Height:
6' 3"
Weight:
220 lbs

January 17, 2012

Performed at: Vertical CrossFit
Workout Name: 1/18/12
Description: 3 Rounds for Time:
9 HPC (135/95#)
12 Box jumps (24/20")
16 single arm KB swings (35/25#, 8/arm)
Results: 7m 10s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 1/18/12 3 Rounds for Time:
9 HPC (135/95#)
12 Box jumps (24/20")
16 single arm KB swings (35/25#, 8/arm)		 7m 10s
Workout Scaled