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Athlete Date Sort Location Workout Name Description Results
Joe Kurchock 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 8m 40s
Workout Scaled
Justin Farmakakis 01/26/2012 None None 10 min AMRAP

5 Power Clean 135lbs
10 KB's-55lbs
15- Lateral Bar Burpees		 5 rounds 27 reps
Performed as RX
Robyn Wolverton 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 9m 30s
Workout Scaled
Ty Hohman 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 5m 45s
Performed as RX
Monte Mabry 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 5m 46s
Performed as RX
Linda Malone 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 8m 36s
Workout Scaled
Craig Ceccanti 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 6m 49s
Performed as RX
Jackie Geewax 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 6m 28s
Workout Scaled
Genevive Mathers 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 6m 42s
Performed as RX
Kellie Bunyi 01/26/2012 Crossfit H-town None 10-8-6-4-2 reps of:
Power Clean, 135m/95f
Toes to bar
Ring Pushups		 8m 07s
Performed as RX
Melisa O'Quinn 01/26/2012 CrossFit Lake Mary None 3 Rounds for time:

50 American KB Swings F16kg/M24kg

150m Overhead Barbell Walk F45/M65		 19m 28s
Workout Scaled
April Hedrick 01/26/2012 CrossFit Lake Mary None 3 Rounds for time:

50 American KB Swings F16kg/M24kg

150m Overhead Barbell Walk F45/M65		 16m 38s
Workout Scaled
Brooke Schupp 01/26/2012 CrossFit Eclipse push press 1 rm None 123 lbs
Performed as RX
Mathew Reyna 01/26/2012 CrossFit Eclipse push press 1 rm None 135 lbs
Performed as RX
Osas Imade 01/26/2012 CrossFit Eclipse push press 1 rm None 225 lbs
Performed as RX
Jason Bentz 01/26/2012 CrossFit Eclipse push press 1 rm None 165 lbs
Performed as RX
Jason Bentz 01/26/2012 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 33s
Performed as RX
Paul Anderson 01/26/2012 CrossFit Eclipse push press 1 rm None 205 lbs
Performed as RX
Paul Anderson 01/26/2012 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 16m 33s
Performed as RX
Nick Hollingsworth 01/26/2012 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 41s
Performed as RX
Nick Hollingsworth 01/26/2012 CrossFit Eclipse Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 11m 56s
Performed as RX
Haley McCord 01/26/2012 CrossFit Eclipse push press 1 rm None 93 lbs
Performed as RX
Liz Middleton 01/26/2012 Vertical Limit Fitness 1/25/12 15,12,9,6 and 3 rep rounds for time
Push Press (115/75)
Box Jumps (24/20)
Hollow Rocks		 8m 21s
Workout Scaled
Liz Middleton 01/26/2012 Vertical Limit Fitness Back Squat 5x5 5x5 @ 70% of 1 RM 105-105-105-105-105 lbs
Performed as RX
Liz Middleton 01/26/2012 Vertical Limit Fitness 1/27/12 AMRAP 10 minutes
400 m run
40 wallballs
30 Knees to elbows
20 true pushups
10 box jumps		 100 reps
Performed as RX
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