Performed at: | CrossFit ATP |
Workout Name: | bowling |
Description: | |
Results: | 90m 00s Workout scaled |
Warmup: | Holiday lanes 8 pm 5 games lanes 5/6 lanes not oiled and spotty. found shot with cell standing 24 looking at 14 out to 10. had to make 3/1 moves as heads dried up every 5-7 frames. finished playing 30 looking at 18 no turn just straight through shot. |
Athlete's Notes: | good practice session for dry shot and having to move left and keep line tight. oil to spotty to swing |