Myles Hodder

Hometown:
Unknown
Gym:
CrossFit Wanganui
Gender:
Male
Age:
47
Height:
1.79m
Weight:
83 kgs

CrossFit Wanganui

Members:
16
Workouts Posted:
37
Address:
Wanganui, 4500
New Zealand

Personal Records

Metcon
Fran:
7:39
Grace:
--:--
Helen:
13:14
Cindy:
18 + 5 reps
FGB:
--
Strength
Squat:
110 kgs
Deadlift:
150 kgs
Clean:
87.5 kgs
Snatch:
57.5 kgs
Jerk:
82.5 kgs
Distance
Run 400m:
1:02
Run 5km:
21:08
Row 500m:
1:42
Row 2km:
8:13
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 27, 2012   -   62 workouts logged

Date Name Description Results
02/20/2012 Heavy Jerk Push Jerk 1 77.5 kgs
Performed as RX
02/20/2012 1 Split Jerk 1 Behind the Neck Split Jerk 4X2 4x2 1 Split Jerk 1 Behind the Neck Split Jerk 2-2-2-2 50-52.5-55-60 kgs
Performed as RX
02/20/2012 Clean Pulls 4x5 Clean Pulls 5-5-5-5 60-60-60-60 kgs
Performed as RX
02/20/2012 ME Pushups Max consecutive Pushups 33 reps
Performed as RX
02/19/2012 1_1/4 Front Squats 45 1 1/4 Front Squats 5-5-5-5 40-40-40-40 kgs
Performed as RX