Performed at: | CrossFit Eclipse |
Workout Name: | Wood |
Description: | 5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute |
Results: | 22m 12s Workout scaled |
Modifications at: | 43 pound sdlhp, one armed thrusters due to injured shoulder, step ups on box |
Athlete's Notes: | 4 rounds completed |