Performed at: | Crossfit H-town |
Description: | 5 rounds for time of: 20 KB Swings 55/35lb 40 Squats 200m Run |
Results: | 17m 45s Workout scaled |
Modifications at: | 3 rds 25# kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2012 | 5 rounds for time of: 20 KB Swings 55/35lb 40 Squats 200m Run |
17m 45s Workout Scaled |