Emily M

Hometown:

Tulsa , OK

Gym:

Gender:

Female

Age:

Height:

Weight:

January 30, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Wood
Description:	5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute
Results:	31m 20s Performed as RX
Athlete's Notes:	Brutal.

Date	Name	WorkoutDescription	Results
01/30/2012	Wood	5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute	31m 20s Performed as RX