Chuck Capps

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

Weight:

235 lbs

January 30, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Wood
Description:	5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute
Results:	20m 33s Workout scaled
Modifications at:	Only 3 rounds

Date	Name	WorkoutDescription	Results
01/30/2012	Wood	5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute	20m 33s Workout Scaled