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Athlete Date Sort Location Workout Name Description Results
Jason Bentz 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
6 rounds 19 reps
Performed as RX
Patrick Gilgour 03/06/2012 CrossFit Green Castle Klep 4 rounds:
27 box jumps (at 20")
20 burpees
11 squat cleans (at 95lbs)
27m 04s
Workout Scaled
Rose Bartl 03/06/2012 CrossFit Lake Mary None 3 Rounds for time:
400m Run
20 KB Swings (Rx: F16kg/M24kg)
15 T2B
14m 20s
Workout Scaled
Sarah Garrison 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
6 rounds 3 reps
Workout Scaled
Danielle Jensen 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 103 lbs
Performed as RX
Sarah Garrison 03/06/2012 CrossFit Eclipse 1rm back squat None 138 lbs
Performed as RX
Danielle Jensen 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
5 rounds 12 reps
Performed as RX
Anna Picorale 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
6 rounds 9 reps
Performed as RX
Anna Picorale 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 123 lbs
Performed as RX
Johnie C 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups
8m 50s
Performed as RX
Patrick McCord 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 145 lbs
Performed as RX
Patrick McCord 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
4 rounds 18 reps
Performed as RX
Haley McCord 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 103 lbs
Performed as RX
Haley McCord 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
6 rounds 12 reps
Performed as RX
Aaron Schupp 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 235 lbs
Performed as RX
Aaron Schupp 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
7 rounds 0 reps
Performed as RX
Chris Dalalo 03/06/2012 CR8 CrossFit CR8 Remote 6 Mar 12 For time:

50 burpees
75 flutter kicks (4 Count - L,R,L,R = 1 Rep)
100 push ups
150 sit ups
19m 54s
Performed as RX
Mel Villo 03/06/2012 CR8 CrossFit CR8 Remote 6 Mar 12 For time:

50 burpees
75 flutter kicks (4 Count - L,R,L,R = 1 Rep)
100 push ups
150 sit ups
21m 35s
Performed as RX
Brooks Miller 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups
7m 48s
Performed as RX
Antero Sarin 03/06/2012 CR8 CrossFit CR8 Remote 6 Mar 12 For time:

50 burpees
75 flutter kicks (4 Count - L,R,L,R = 1 Rep)
100 push ups
150 sit ups
34m 23s
Performed as RX
Coach Theo Tsekouras 03/06/2012 Crossfit H-town None For time
15 push press 135/95
50 dbl unders
15 front squat
50 pushups
15 dead lifts
50 box jumps
15 power cleans
50 pull ups
13m 25s
Performed as RX
Jeff Ning 03/06/2012 CrossFit Lake Mary None Push Press

3-3-3-3-3

then

3 rounds for time of:

Run 400m
20 KBS 24/16kg
15 T2B
17m 39s
Performed as RX
Eric W 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 165 lbs
Performed as RX
Eric W 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
5 rounds 0 reps
Performed as RX
Cam Candelaria 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups
5m 30s
Performed as RX