Chris Dalalo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 Remote 6 Mar 12
Description: For time:

50 burpees
75 flutter kicks (4 Count - L,R,L,R = 1 Rep)
100 push ups
150 sit ups
Results: 19m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2012 CR8 Remote 6 Mar 12 For time:

50 burpees
75 flutter kicks (4 Count - L,R,L,R = 1 Rep)
100 push ups
150 sit ups		 19m 54s
Performed as RX