Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

March 6, 2012

Performed at: CrossFit Eclipse
Workout Name: 1rm overhead squat
Description: 12 minutes to establish a 1rm on overhead squat
Results: 103 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/06/2012 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 103 lbs
Performed as RX
03/06/2012 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 103 lbs
Performed as RX