Patrick Gilgour

Hometown:
Houston, TX
Gym:
CrossFit Sukholutsky
Gender:
Male
Age:
38
Height:
5' 10"
Weight:
165 lbs

March 6, 2012

Performed at: CrossFit Green Castle
Workout Name: Klep
Description: 4 rounds:
27 box jumps (at 20")
20 burpees
11 squat cleans (at 95lbs)
Results: 27m 04s
Workout scaled
Modifications at: 95
Athlete's Notes: First time doing squat cleans

1 similar workout

Date Name WorkoutDescription Results
03/06/2012 Klep 4 rounds:
27 box jumps (at 20")
20 burpees
11 squat cleans (at 95lbs)		 27m 04s
Workout Scaled