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Athlete Date Sort Location Workout Name Description Results
Arthur Langham 05/19/2012 Crossfit H-town Small With a partner, only one person moving at a time:

Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters		 44m 45s
Performed as RX
Sabrina Cabreja 05/19/2012 CrossFit ATP None WOD "Partner"
Four rounds
Clean-F65/M95
*buy in
10 pushup release before
400 meters with medball
Partner 1 will clean for total number of reps,while partner 2 buys in then 400 meters
switch
total number of cleans is score!
 156 reps
Workout Scaled
Chris Pereira 05/19/2012 CR8 CrossFit CrossFit.com 120420 Complete as many rounds as possible in 12 minutes of:
15 foot Rope climb, 1 ascent
15 Push-ups		 10 rounds 0 reps
Performed as RX
Mel Villo 05/19/2012 CR8 CrossFit CrossFit.com 120420 Complete as many rounds as possible in 12 minutes of:
15 foot Rope climb, 1 ascent
15 Push-ups		 10 rounds 15 reps
Workout Scaled
K V 05/19/2012 CR8 CrossFit CrossFit.com 120420 Complete as many rounds as possible in 12 minutes of:
15 foot Rope climb, 1 ascent
15 Push-ups		 4 rounds 0 reps
Performed as RX
Chris Dalalo 05/19/2012 CR8 CrossFit CrossFit.com 120420 Complete as many rounds as possible in 12 minutes of:
15 foot Rope climb, 1 ascent
15 Push-ups		 9 rounds 12 reps
Performed as RX
Ruel Ong 05/19/2012 CR8 CrossFit CR8Remote 4 Rounds For time

5 strict dips
10 Burpees
15 Situps
300m Run
 9m 53s
Performed as RX
Amanda Tyner 05/19/2012 Crossfit H-town Partner With a partner, only one person moving at a time:

Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters		 38m 46s
Performed as RX
Liz Hill 05/19/2012 CrossFit Lake Mary None 800 m run
28 pull up
28 clean and jerk
28 kettle bell swings
28 pull up
800 m run		 20m 22s
Workout Scaled
Alexandra Parks 05/19/2012 CrossFit LTX None
Split Jerk
 Split Jerk lbs
3-3-3-3-3 lbs
75-85-95-105-110 lbs
Performed as RX
Dennis Sukholutsky 05/18/2012 Crossfit H-town Front Squat 5RM Front Squat 5-5-5-5-5 135-205-225-245 lbs
Performed as RX
Dennis Sukholutsky 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 13m 24s
Performed as RX
Colter Kruckeberg 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 13m 18s
Performed as RX
Craig Ceccanti 05/18/2012 Crossfit H-town Front Squat 5RM Front Squat 5-5-5-5-5 185-205-225-225-245(3) lbs
Performed as RX
Craig Ceccanti 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 19m 59s
Performed as RX
Jackie Geewax 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 18m 19s
Workout Scaled
Candace Stofer 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 17m 40s
Workout Scaled
Candace Stofer 05/18/2012 Crossfit H-town Front Squat 5RM Front Squat 5-5-5-5-5 45-65-75-85-95 lbs
Performed as RX
Red Dula 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 16m 48s
Workout Scaled
Kellie Bunyi 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 16m 10s
Workout Scaled
Kellie Bunyi 05/18/2012 Crossfit H-town None 7-5-3 reps of:
Handstand pushups
Sliders across gym
Snatch (M 135 lbs/F 95 lbs)		 16m 10s
Workout Scaled
John Trapp 05/18/2012 CrossFit Lake Mary None 100 Burpees for time 8m 41s
Performed as RX
Brooke Schupp 05/18/2012 CrossFit Eclipse sugar daddy 21-15-9 reps
deadlift (225/155lbs)
400 meter run		 9m 50s
Workout Scaled
Brian Carroll 05/18/2012 CrossFit Eclipse sugar daddy 21-15-9 reps
deadlift (225/155lbs)
400 meter run		 7m 22s
Performed as RX
Osas Imade 05/18/2012 CrossFit Eclipse Rum Runner "Rum Runner"

1000 meter run

Row 250 meters

rest 1 minute

800 meter run

Row 250 meters

rest 1 minute

600 meter run

Row 250 meters

rest 1 minute

400 meter run

Row 250 meters

rest 1 minute

200 meter run

row 250 meters

rest 1 minute		 22m 07s
Performed as RX
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