Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

May 19, 2012

Performed at: Crossfit H-town
Workout Name: Small
Description: With a partner, only one person moving at a time:

Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters
Results: 44m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/19/2012 Small With a partner, only one person moving at a time:

Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters		 44m 45s
Performed as RX