Ruel Ong
May 19, 2012
| Performed at: | CR8 CrossFit |
| Workout Name: | CR8Remote |
| Description: | 4 Rounds For time 5 strict dips 10 Burpees 15 Situps 300m Run |
| Results: | 9m 53s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/19/2012 | CR8Remote | 4 Rounds For time 5 strict dips 10 Burpees 15 Situps 300m Run |
9m 53s Performed as RX |
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