Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

May 19, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120420
Description: Complete as many rounds as possible in 12 minutes of:
15 foot Rope climb, 1 ascent
15 Push-ups
Results: 10 rounds 15 reps
Workout scaled
Modifications at: Towel pull-ups
Athlete's Notes: Towel pull-ups

1 similar workout

Date Name WorkoutDescription Results
05/19/2012 CrossFit.com 120420 Complete as many rounds as possible in 12 minutes of:
15 foot Rope climb, 1 ascent
15 Push-ups		 10 rounds 15 reps
Workout Scaled