Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search
Clear Form
Search Results
Athlete
Date
Location
Workout Name
Description
Results
Nick Malian
10/31/2013
Premier Martial Arts/Grand River CrossFit
10/31/2013
2x1000m Row
3min Break Between
Post Fastest Interval.
LVL1M: 2x500m
LVL1: 2x750m
LVL2: RX'd
LVL3: RX'd
4m 10s
Performed as RX
Alexis Brock
10/31/2013
None
None
3 push up
7 squats
11 box jumps
4 rounds 0 reps
Performed as RX
Daniel Karr
10/31/2013
CFSM
None
EMOMx5 : 3 cleans 185#
15-12-9-6-3 Pullups/ HSPU
6m 15s
Performed as RX
Selena Thornton
10/31/2013
Sikeston Missouri
Crossfit 4
3 push-ups
7 squats
11 box jumps
5 reps
Performed as RX
Danielle D
10/31/2013
None
Row 5K
Row 5K
25m 58s
Performed as RX
Will Nash
10/30/2013
Vintage CrossFit
Isla
28 minute AMRAP
With a partner, partition the reps any way with one partner working at a time:
7 Wall Climbs
14 Partner Deadlifts (315/225)
21 Burpees
400m tandem sandbag carry (50/30)
03 rounds 036 reps
Workout Scaled
Sarah Nash
10/30/2013
Vintage CrossFit
Isla
28 minute AMRAP
With a partner, partition the reps any way with one partner working at a time:
7 Wall Climbs
14 Partner Deadlifts (315/225)
21 Burpees
400m tandem sandbag carry (50/30)
3 rounds 36 reps
Performed as RX
Jason Bentz
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
19m 43s
Workout Scaled
Nick Hollingsworth
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
17m 35s
Performed as RX
Haley McCord
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
17m 34s
Workout Scaled
Emily M
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
19m 08s
Performed as RX
Stacy Bentz
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
23m 24s
Performed as RX
Becky Dipiero
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
22m 12s
Workout Scaled
Patrick McCord
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
20m 33s
Performed as RX
Jen Stewart
10/30/2013
CrossFit ATP
None
WOD
5 rounds for distance and reps of:
:30 ME Weighted 20 Box Step-ups 95/65# front rack
:30 Rest
:30 Double KB Clean & Press 24/16kg
:30 Rest
:30 ME (trips) 10m Shuttle Run
:30 Rest
119 reps
Workout Scaled
elaine lee
10/30/2013
CrossFit ATP
None
WOD
5 rounds for distance and reps of:
:30 ME Weighted 20 Box Step-ups 95/65# front rack
:30 Rest
:30 Double KB Clean & Press 24/16kg
:30 Rest
:30 ME (trips) 10m Shuttle Run
:30 Rest
115 reps
Performed as RX
Fiona Alford
10/30/2013
Premier Martial Arts/Grand River CrossFit
Filthy Fifty - Workout Challenge of the Week
It's G-Ma's Birthday!
50 Box jump, 24"/20"
50 Jumping pull-ups
50 Kettlebell swings, 50/35lbs
50 Walking Lunge steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball/15lbs
50 Burpees
50 Double unders
Post Time!
LVL1M: 25 reps each, scale the rest as needed.
LVL1: 35 reps each, scale the rest as needed.
LVL2: Full reps, scale the rest as needed.
LVL3: RX'd
36m 43s
Workout Scaled
Rocky Skocik
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
16m 58s
Performed as RX
Lydia Johnson
10/30/2013
Vertical CrossFit
10.30.13 Strength
Push Press
2x7 @70%
2x5 @75%
2x3 @80%
2x1 @90-95%
70-75-80-90-95 lbs
Performed as RX
Beth Taruscio
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
20m 55s
Performed as RX
Eric W
10/30/2013
CrossFit Eclipse
Clean and Jerks
5 RFT
5 C&J 135/95
400m Run
10 T2B
19m 42s
Performed as RX
Natasha Branzanti
10/30/2013
CrossFit ATP
None
WOD
5 rounds for distance and reps of:
:30 ME Weighted 20 Box Step-ups 95/65# front rack
:30 Rest
:30 Double KB Clean & Press 24/16kg
:30 Rest
:30 ME (trips) 10m Shuttle Run
:30 Rest
125 reps
Workout Scaled
Charles Drake
10/30/2013
Sheepdog CrossFit
CrossFit.com 131023
Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups
7 rounds 24 reps
Performed as RX
Caveman 8
10/30/2013
HOPPEL CROSSFIT
Filthy Fifty
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 SDHP #55
50 Burpees
33m 06s
Performed as RX
Jessica Eggleton
10/30/2013
Premier Martial Arts/Grand River CrossFit
10/30/2013
Power Cleans
3-3-3-3-3-3-3
Post heaviest load.
75 lbs
Performed as RX
Previous
1
...
5719
5720
5721
5722
5723
5724
5725
5726
5727
...
7443
Next