Nick Malian

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 31, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/31/2013
Description: 2x1000m Row
3min Break Between
Post Fastest Interval.

LVL1M: 2x500m
LVL1: 2x750m
LVL2: RX'd
LVL3: RX'd
Results: 4m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/31/2013 10/31/2013 2x1000m Row
3min Break Between
Post Fastest Interval.

LVL1M: 2x500m
LVL1: 2x750m
LVL2: RX'd
LVL3: RX'd		 4m 10s
Performed as RX