Performed at: | Sikeston Missouri |
Workout Name: | Crossfit 4 |
Description: | 3 push-ups 7 squats 11 box jumps |
Results: | 5 reps Performed as RX |
Warmup: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Crossfit 4 | 3 push-ups 7 squats 11 box jumps |
5 reps Performed as RX |