Jessica Eggleton

Hometown:
Dunnville, Ontario
Canada
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
35
Height:
5' 5"
Weight:
128 lbs

Premier Martial Arts/Grand River CrossFit

Members:
94
Workouts Posted:
2,691
Address:
P.O. Box 193
205 Cross St. East
Dunnville, Ontario N1A 3G5
Canada

Personal Records

Metcon
Fran:
6:31
Grace:
6:33
Helen:
--:--
Cindy:
16 + 5 reps
FGB:
--
Strength
Squat:
215 lbs
Deadlift:
256 lbs
Clean:
132 lbs
Snatch:
75 lbs
Jerk:
125 lbs
Distance
Run 400m:
1:33
Run 5km:
25:28
Row 500m:
1:55
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since July 6, 2012   -   138 workouts logged

Date Name Description Results
01/30/2014 01/30/2014 10-9-8-7-6-5-4-3-2-1
Pistol Squats
DB Push Press 35/20lbs

Post time.

LVL1M: 5-1 reps, mod. Pistols, light weight
LVL1: 8-1 reps, mod. Pistols, 25/10lbs
LVL2: Mod. Pistols, 30/15lbs
LVL3: RX'd		 5m 20s
Performed as RX
11/23/2013 Challenge of the Week Nov 18-23, 2013 3 rounds for time:
10 Sumo deadlift high pull 95/65lbs
10 Hang clean 95/65lbs
Row 250m

LVL1M: light weight
LVL1: 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
 7m 00s
Performed as RX
11/20/2013 11/20/2013 Ascending Ladder in 8min
2 Wall-Balls 20/15lbs
2 Kettle bell swings 50/35
2 Sit-ups

Add two reps per round. Post total reps added together.

LVL1M:4mi, light weight
LVL1: 6min, light weight
LVL2: RX'd
LVL3: RX'd
198 reps
Performed as RX
11/18/2013 11/18/2013 8 rounds of:
5 OH Squats 75/45
20 Double Unders

LVL1M: 4 rounds, Front squats, single skips
LVL1: 6 rounds, 55/25lbs, double skips
LVL2: 65/25lbs, triple skips
LVL3: RXd
 6m 59s
Performed as RX
11/15/2013 11/15/2013 10 rounds of:
7 Burpees
7 Knees to elbows

LVL1M: 5 rounds, hang knee raise
LVL1: 7 rounds, hang knee raise
LVL2: Hang knee raise
LVL3: RX'd
 10m 29s
Performed as RX