03/26/2014 |
Angie |
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats |
17m 08s Performed as RX |
12/27/2013 |
Fran |
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups |
5m 49s Workout Scaled |
10/31/2013 |
Row 5K |
Row 5K |
25m 58s Performed as RX |