Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
210 lbs

October 30, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 131023
Description: Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups
Results: 7 rounds 24 reps
Performed as RX
Athlete's Notes: Push ups lacked a lot of depth after third set. Prob a lot of no reps if being counted

1 similar workout

Date Name WorkoutDescription Results
10/30/2013 CrossFit.com 131023 Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups
 7 rounds 24 reps
Performed as RX