Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

October 30, 2013

Performed at: CrossFit Eclipse
Workout Name: Clean and Jerks
Description: 5 RFT
5 C&J 135/95
400m Run
10 T2B
Results: 17m 34s
Workout scaled
Modifications at: arm hurt... back squats 123# and ghd sit ups

1 similar workout

Date Name WorkoutDescription Results
10/30/2013 Clean and Jerks 5 RFT
5 C&J 135/95
400m Run
10 T2B		 17m 34s
Workout Scaled