Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Jonathan Schabruch 09/22/2022 Sheepdog CrossFit None 7 rounds of:
35 Double Unders
7 L Arm Kettlebell Snatches, 55 lbs
7 R Arm Kettlebell Snatches, 55 lbs		 8m 37s
Performed as RX
Scott Anderson 09/22/2022 Sheepdog CrossFit None 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 24m 17s
Performed as RX
Tom Muller 09/22/2022 CFSF Anne H For time:
50-40-30-20-10 reps:
Double-unders
5-4-3-2-1 laps:
Plate carry, 60/40		 14m 36s
Performed as RX
Daniel Qualmann 09/22/2022 Sheepdog CrossFit None 7 rounds of:
35 Double Unders
7 L Arm Kettlebell Snatches, 55 lbs
7 R Arm Kettlebell Snatches, 55 lbs		 14m 43s
Workout Scaled
Sharon Muller 09/22/2022 CFSF Anne H For time:
50-40-30-20-10 reps:
Double-unders
5-4-3-2-1 laps:
Plate carry, 60/40		 22m 16s
Workout Scaled
Christopher Albert 09/22/2022 CFSF Anne H For time:
50-40-30-20-10 reps:
Double-unders
5-4-3-2-1 laps:
Plate carry, 60/40		 22m 17s
Workout Scaled
Jonathan Schabruch 09/21/2022 Sheepdog CrossFit None For time:
100 Single-unders
1 Mile Run
100 Sit-ups
1 Mile Run
100 Single-unders		 19m 25s
Performed as RX
Scott Anderson 09/21/2022 Sheepdog CrossFit None 4 rounds:
30 calorie row
30 wallballs
30 situps		 25m 26s
Performed as RX
Daniel Qualmann 09/21/2022 Sheepdog CrossFit None For time:
100 Single-unders
1 Mile Run
100 Sit-ups
1 Mile Run
100 Single-unders		 27m 25s
Performed as RX
Sharon Muller 09/21/2022 CFSF Not Exactly R&R 3 rounds for time:
500 meter row
20 Sit-ups
400 meter run
20 Hip extensions 		30m 01s
Performed as RX
Eric H 09/21/2022 Farm Fitness Kabul, The Thirteen with a partner
13 rounds for time
26 cal row
8 strict pull ups
21 shoulder to overhead 95/65 75/55		 36m 09s
Workout Scaled
Chris Torrence 09/21/2022 Farm Fitness Kabul, The Thirteen with a partner
13 rounds for time
26 cal row
8 strict pull ups
21 shoulder to overhead 95/65 75/55		 36m 09s
Workout Scaled
Christopher Albert 09/21/2022 CFSF Not Exactly R&R 3 rounds for time:
500 meter row
20 Sit-ups
400 meter run
20 Hip extensions 		22m 08s
Performed as RX
Jonathan Schabruch 09/20/2022 Sheepdog CrossFit None 15 rounds of:
1 Deadlift | 295 lbs
5 Strict Pull-ups
10 Push-ups
15 Air Squats		 14m 59s
Performed as RX
Tom Muller 09/20/2022 CFSF Overdrive For time:
150 Box step-ups, 20 box
*start with 2 Burpees, and perform 2 Burpees every minute*		 11m 30s
Performed as RX
Daniel Qualmann 09/20/2022 Sheepdog CrossFit None 15 rounds of:
1 Deadlift | 295 lbs
5 Strict Pull-ups
10 Push-ups
15 Air Squats		 8 rounds 5 reps
Workout Scaled
Eric H 09/20/2022 Farm Fitness None Each for time:
50/35 Calories, Air Bike
40/28 Calories, Air Bike
30/21 Calories, Air Bike
20/14 Calories, Air Bike
10/7 Calories, Air Bike

1:2 work-to-rest interval		 8m 25s
Performed as RX
Chris Torrence 09/20/2022 Farm Fitness None Each for time:
50/35 Calories, Air Bike
40/28 Calories, Air Bike
30/21 Calories, Air Bike
20/14 Calories, Air Bike
10/7 Calories, Air Bike

1:2 work-to-rest interval		 10m 38s
Performed as RX
Christopher Albert 09/20/2022 CFSF Overdrive For time:
150 Box step-ups, 20 box
*start with 2 Burpees, and perform 2 Burpees every minute*		 11m 00s
Performed as RX
Jonathan Schabruch 09/19/2022 Sheepdog CrossFit None 3 rounds of:
15 Thrusters, 95 lbs
12 Assault Bike Calories		 5m 39s
Performed as RX
Scott Anderson 09/19/2022 Sheepdog CrossFit None 10 min AMRAP:
5 Mountain Climbers 4-ct
10 Pushups (Chest and Chin)
15 Air Squats		 7 rounds 11 reps
Performed as RX
Joshua Crews 09/19/2022 Sheepdog CrossFit None 3 rounds of:
15 Thrusters, 95 lbs
12 Assault Bike Calories		 5m 16s
Performed as RX
Tom Muller 09/19/2022 CFSF Grace 135 pound Clean and Jerk, 30 reps 3m 14s
Workout Scaled
Robert Greer 09/19/2022 RifTribe None 4 x 10 of 1 leg deadlifts 35lb KB
*after each round 10 hollow body rocks

For time:
30 hang power cleans 95lb
40 K2E on ground (KB's behind head to hold to)
30 shoulder to overhead 95lb		 7m 02s
Performed as RX
Sharon Muller 09/19/2022 CFSF Grace 135 pound Clean and Jerk, 30 reps 4m 30s
Workout Scaled
Previous 1...104105106107108109110111112...7441Next