Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 20, 2022

Performed at: CFSF
Workout Name: Recon
Description: 12:00 AMRAP
3 Power cleans, 95/65
3 Front squats
3 Push presses
3 Burpees
Results: 7 rounds 0 reps
Workout scaled
Modifications at: 75# bar

2 similar workouts

Date Name WorkoutDescription Results
02/21/2023 Recon 9:00 AMReP
Kettlebell swings, 53/35
Toes to bar
*Athlete will perform 3 reps of each exercise, then six, then nine until time expires.		 60 reps
Performed as RX
10/20/2022 Recon 12:00 AMRAP
3 Power cleans, 95/65
3 Front squats
3 Push presses
3 Burpees 		7 rounds 0 reps
Workout Scaled