Performed at: | CFSF |
Workout Name: | F-145-K |
Description: | 11:00 AMRAP 2 Wall walks 12 Hip extensions 15 meter Broad jumps *perform 1 Burpee every 3 jumps* |
Results: | 4 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2022 | F-145-K | 11:00 AMRAP 2 Wall walks 12 Hip extensions 15 meter Broad jumps *perform 1 Burpee every 3 jumps* |
4 rounds 0 reps Performed as RX |