Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 22, 2022

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats
Results: 8 rounds 5 reps
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
10/17/2024 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 7 rounds 29 reps
Performed as RX
07/25/2024 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 7 rounds 17 reps
Performed as RX
10/22/2022 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 8 rounds 5 reps
Performed as RX
05/22/2022 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 7 rounds 31 reps
Performed as RX