Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

CFSF

Members:
41
Workouts Posted:
1,271
Address:
14 East 14th street
Anniston, AL
United States

Personal Records

Metcon
Fran:
--:--
Grace:
4:18
Helen:
10:59
Cindy:
--+--
FGB:
285
Strength
Squat:
BS lbs
Deadlift:
DL lbs
Clean:
-- lbs
Snatch:
120 lbs
Jerk:
185 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
11:07
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 17, 2012   -   518 workouts logged

Date Name Description Results
11/20/2024 2:00 Max-Rep Sit-ups 2:00 max reps Sit-ups 60 reps
Performed as RX
11/20/2024 Charles Atlas 11:00 AMRAP
10 Push-ups
20 Squats		 7 rounds 0 reps
Performed as RX
11/19/2024 Strength Hang squat clean
3-2-2-1-1-1		 145 lbs
Performed as RX
11/14/2024 Endurance 6 rounds each for time:
250 meter row		 0m 54s
Performed as RX
11/12/2024 Gruppe Zig 4 rounds for time:
70 foot Barbell overhead walk, 95/65
70 foot Farmers carry, AHAP

*70 feet is down and back on the rubber*		 5m 03s
Workout Scaled