Performed at: | Sheepdog CrossFit |
Description: | 4 rounds of: Run, 400 m 50 Air Squats |
Results: | 11m 22s Performed as RX |
Athlete's Notes: | ASO outside |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2022 | 4 rounds of: Run, 400 m 50 Air Squats |
11m 22s Performed as RX |