Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: 10 Double Dumbbell Stiff Legged Deadlifts, 50 lbs 10 Dumbbell Floor Press, 50 lbs 10 Strict Pull-ups |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | Not timed. Home in the garage. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/22/2022 | 5 rounds of: 10 Double Dumbbell Stiff Legged Deadlifts, 50 lbs 10 Dumbbell Floor Press, 50 lbs 10 Strict Pull-ups |
5 rounds 0 reps Performed as RX |