Performed at: | CrossFit ATP |
Workout Name: | Kettlebell Class |
Description: | 1 stair 10 pushups 100 swings (16kg) 2 stairs 20 pushups 80 swings 3 stairs 30 pushups 60 swings 4 stairs 40 pushups 40 swings 5 stairs 50 pushups 20 swings **Then...800m Suitcase carry** (16kg) |
Results: | 18m 04s Performed as RX |