Performed at: | CrossFit ATP |
Workout Name: | Kettlebell Class |
Description: | AMRAP 20min L/R 5 Cleans 5 Presses 5 Snatches 5 Front Squats **Then** 5 Rounds (40:20) Russian Twists |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | Mat Exercises |
Athlete's Notes: | AMRAP= Completed 10 Rounds using 12kg Russian Twists using 12kg |