Performed at: | CrossFit ATP |
Workout Name: | Kettlebell Class |
Description: | 9 Swings 7 Snatch 5 Clean 3 Push Press 2 Rounds 2 min Heavy Swings 2 min Jumping Slamball Tabata V Sit Ups |
Results: | 60m 00s Performed as RX |
Warmup: | 30 Jumping Jacks 15 Air Squats 10 Mountain Climbers (L/R) |