Performed at: | CrossFit ATP |
Workout Name: | Kettlebell Class |
Description: | 5 x L/R (Rest 1 min after all 5 sets) (L/R=1 Round) 1 Clean 1 Press 1 Squat 1 Snatch 1 Squat 1 Press (All that 5 Rounds) **Then** VO2 Max Snatches (15:15) 20 Sets |
Results: | 60m 00s Performed as RX |
Warmup: | Mat Exercises |