Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search
Clear Form
Search Results
Athlete
Date
Location
Workout Name
Description
Results
Jonathan Schabruch
08/28/2024
Sheepdog CrossFit
None
5 rounds:
5 Deadlifts, 275 lbs
10 Burpees
5 rounds 0 reps
Performed as RX
Jonathan Schabruch
08/28/2024
Sheepdog CrossFit
None
Death by strict pull-ups
10 rounds 9 reps
Performed as RX
Christopher Albert
08/28/2024
CFSF
Strength
Deadlift
5-5-5-5-5
315 lbs
Performed as RX
Chris Torrence
08/27/2024
Farm Fitness
None
3 rounds of:
4 minutes:
15 knee to elbows
15 burpees
As many calories as possible on rower in remaining time
Rest 4 minutes between round
133 reps
Performed as RX
Jonathan Schabruch
08/27/2024
Sheepdog CrossFit
None
Death by dumbbell thrusters, 50#
12 rounds 0 reps
Performed as RX
Scott Anderson
08/27/2024
Sheepdog CrossFit
None
Complete as many rounds as possible in 20 minutes of:
15 burpees
30-calorie row
5 rounds 7 reps
Performed as RX
Christopher Albert
08/27/2024
CFSF
Endurance
6 rounds each for time:
200 meter run
0m 58s
Performed as RX
Eric H
08/26/2024
Farm Fitness
None
12 Rounds with a Partner, alternating full rounds
Row 250/200m
10 Push Ups
100% effort on every row!
13m 48s
Performed as RX
Chris Torrence
08/26/2024
Farm Fitness
None
12 Rounds with a Partner, alternating full rounds
Row 250/200m
10 Push Ups
100% effort on every row!
13m 48s
Performed as RX
Jonathan Schabruch
08/26/2024
Sheepdog CrossFit
None
With a partner, alternate one minute intervals on the assault bike for 20 minutes.
323 reps
Performed as RX
Scott Anderson
08/26/2024
Sheepdog CrossFit
None
EMOM for 6 minutes:
7 Overhead squats
Immediately after that,
10 minute AMRAP:
10 Hanging Power Cleans
15 Burpee Box Jumps
Use same weight for OH squats and cleans.
3 rounds 3 reps
Workout Scaled
Christopher Albert
08/26/2024
CFSF
Frannish
7:00 AMRAP
3 Thrusters, 95/65
3 Pull-ups
7 rounds 4 reps
Workout Scaled
Joshua Crews
08/26/2024
Sheepdog CrossFit
None
10 one minute rounds of Air-bike for calories.
Rest one minute between rounds.
195 reps
Performed as RX
Jonathan Schabruch
08/24/2024
Sheepdog CrossFit
None
10 x 1 front squat
155-175-185-195-205-215-225-225-225-225 lbs
Performed as RX
Eric H
08/23/2024
Farm Fitness
Best Friends
with a partner
Buy In: 100 cals on a machine
20 rounds - you go, I go style
8 power cleans 115/75 95/65
4 bar facing burpees
2 TTB
Cash Out: 100 cals on a machine
27m 51s
Performed as RX
Chris Torrence
08/23/2024
Farm Fitness
Best Friends
with a partner
Buy In: 100 cals on a machine
20 rounds - you go, I go style
8 power cleans 115/75 95/65
4 bar facing burpees
2 TTB
Cash Out: 100 cals on a machine
27m 51s
Performed as RX
Christopher Albert
08/23/2024
CFSF
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
19m 12s
Workout Scaled
Joshua Crews
08/22/2024
Sheepdog CrossFit
None
20 Min AMRAP of:
8 Bench Press 225#
10 GHD Sit-ups
12 KB Swings 53#
200m Run
5 rounds 6 reps
Performed as RX
Jonathan Schabruch
08/22/2024
Sheepdog CrossFit
None
20:00 AMRAP:
8 Bench Press, 195 lbs
10 GHD Sit-ups
12 Russian Kettlebell Swings, 53 lbs
Run 200 m
6 rounds 8 reps
Performed as RX
Eric H
08/21/2024
Farm Fitness
Hump Day
Buy In: 50 Sit-Ups
Followed by:
10-9-8-7-6-5-4-3-2-1
Ring Push-Ups
Ball Slams
KB Swings
Cash Out: 50 Sit-Ups
9m 11s
Performed as RX
Chris Torrence
08/21/2024
Farm Fitness
Hump Day
Buy In: 50 Sit-Ups
Followed by:
10-9-8-7-6-5-4-3-2-1
Ring Push-Ups
Ball Slams
KB Swings
Cash Out: 50 Sit-Ups
9m 06s
Workout Scaled
Eric H
08/21/2024
Farm Fitness
Sprench
With a partner:
Partner A: Bench Press @ 135/105
Partner B: Sprint 100M
Switch stations after every sprint until 100 bench reps complete.
6m 13s
Performed as RX
Chris Torrence
08/21/2024
Farm Fitness
Sprench
With a partner:
Partner A: Bench Press @ 135/105
Partner B: Sprint 100M
Switch stations after every sprint until 100 bench reps complete.
6m 13s
Performed as RX
Jonathan Schabruch
08/21/2024
Sheepdog CrossFit
None
30 Bar Muscle-ups
50 Burpees
100 V-ups
50 Burpees
30 Strict Knee To Elbows
21m 03s
Performed as RX
Christopher Albert
08/21/2024
CFSF
Strength
Hang squat clean
2-2-2-2-2
80 lbs
lbs
Performed as RX
Previous
1
...
5
6
7
8
9
10
11
12
13
...
7445
Next