Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 10, 2024

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
In 3 minutes:
Row 500m
Max HR pushups

Rest 3 minutes between rounds.
Results: 94 reps
Performed as RX
Athlete's Notes: Rounds were 153/22 (+:09/-8) 156/22 (+:03/-3) 156/18 (+:03/-5) 157/16 (+:04/-6) 158/16 (+:03/-7)

2 similar workouts

Date Name WorkoutDescription Results
09/10/2024 5 Rounds:
In 3 minutes:
Row 500m
Max HR pushups

Rest 3 minutes between rounds.		 94 reps
Performed as RX
09/13/2018 5 Rounds:
In 3 minutes:
Row 500m
Max HR pushups

Rest 3 minutes between rounds.		 123 reps
Performed as RX