Performed at: | Sheepdog CrossFit |
Description: | Every 3 minutes for 30 minutes: 2 Overhead Squats |
Results: | 135-145-150-155-160-165-170-175-180-185 lbs Performed as RX |
Athlete's Notes: | ASO with Tyler |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2024 | Every 3 minutes for 30 minutes: 2 Overhead Squats |
135-145-150-155-160-165-170-175-180-185 lbs Performed as RX |