Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

205 lbs

September 5, 2024

Performed at:	Farm Fitness
Workout Name:	Lay Down
Description:	for time Row 200m 10-8-6-4-2 bench press @ 70% bodyweight AB 12 Cal
Results:	11m 15s Performed as RX
Athlete's Notes:	All UB, round 4 was toughest on AB. Staggered start by :45 412/38

Date	Name	WorkoutDescription	Results
09/05/2024	Lay Down	for time Row 200m 10-8-6-4-2 bench press @ 70% bodyweight AB 12 Cal	11m 15s Performed as RX