Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

September 5, 2024

Performed at: Farm Fitness
Workout Name: Fight NIght
Description: Every 5:00 x 5 sets
6 shuttle runs (each run=25 feet)
12 alternating DB snatch 50/35 35/20
15/12 cals row
10 deadlifts 155/105 135/95 115/75

Post work time
Results: 10m 23s
Performed as RX
Athlete's Notes: Rnds- 2:13, 2:07, 2:04, 2:01, 1:58

1 similar workout

Date Name WorkoutDescription Results
09/05/2024 Fight NIght Every 5:00 x 5 sets
6 shuttle runs (each run=25 feet)
12 alternating DB snatch 50/35 35/20
15/12 cals row
10 deadlifts 155/105 135/95 115/75

Post work time		 10m 23s
Performed as RX