Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 9, 2024

Performed at: CFSF
Workout Name: Licorice ISR
Description: 20 rounds for time:
5 Walking lunges
5 Pull-ups
*200 meter run at completion of rounds 5, 10, 15, and 20.
Results: 21m 09s
Workout scaled
Modifications at: Ring rows

1 similar workout

Date Name WorkoutDescription Results
09/09/2024 Licorice ISR 20 rounds for time:
5 Walking lunges
5 Pull-ups
*200 meter run at completion of rounds 5, 10, 15, and 20.		 21m 09s
Workout Scaled