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Athlete Date Sort Location Workout Name Description Results
Robyn Wolverton 01/03/2012 Crossfit H-town None 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 59 reps
Workout Scaled
Osas Imade 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 205 lbs
Performed as RX
Osas Imade 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 14m 51s
Workout Scaled
Scott Fontes 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 16m 36s
Workout Scaled
Larry Birch 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 15m 00s
Workout Scaled
Hillary Nykamp 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 17m 09s
Workout Scaled
John Trapp 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 16m 32s
Workout Scaled
craig descoteaux 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 9m 29s
Performed as RX
Rocky Skocik 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 135 lbs
Performed as RX
Rocky Skocik 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 13m 18s
Workout Scaled
Sarah Nash 01/03/2012 Crossfit H-town None 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 58 reps
Workout Scaled
Rose Bartl 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 11m 35s
Workout Scaled
Hailey Wagner 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 22m 03s
Performed as RX
Jackie Geewax 01/03/2012 Crossfit H-town None 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 65 reps
Workout Scaled
Amy Maarhuis 01/03/2012 Premier Martial Arts/Grand River CrossFit 01-03-2012 4 Rounds for Time of:
6 Ground to Overhead (choose weight)
12 V-UPs
 3m 14s
Performed as RX
Karen Janak 01/03/2012 Crossfit H-town None 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 39 reps
Performed as RX
Coach Acie N 01/03/2012 Crossfit H-town None 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 36 reps
Performed as RX
Coach Theo Tsekouras 01/03/2012 Crossfit H-town None 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 141 reps
Performed as RX
Joe Randall 01/03/2012 Joe's Garage Fit Test 3 Rounds for time
10 Pushups
10 Squats
10 Situps
10 Pullups
Run to top of driveway		 5m 01s
Performed as RX
Virginia Sheffield 01/03/2012 Joe's Garage Fit Test 3 Rounds for time
10 Pushups
10 Squats
10 Situps
10 Pullups
Run to top of driveway		 6m 35s
Performed as RX
Nancy Randall 01/03/2012 Joe's Garage Fit Test 3 Rounds for time
10 Pushups
10 Squats
10 Situps
10 Pullups
Run to top of driveway		 5m 48s
Performed as RX
Ellen Webster 01/03/2012 Joe's Garage Fit Test 3 Rounds for time
10 Pushups
10 Squats
10 Situps
10 Pullups
Run to top of driveway		 8m 48s
Performed as RX
Betsy Webster 01/03/2012 Joe's Garage Fit Test 3 Rounds for time
10 Pushups
10 Squats
10 Situps
10 Pullups
Run to top of driveway		 7m 38s
Performed as RX
Brogan Cyrzon 01/03/2012 None EMOTM Every min on the minute 3x squat cleans @80kg for 10mins 80kg kgs
Performed as RX
Rachael S 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 16m 10s
Workout Scaled
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