Sarah Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
140 lbs

January 3, 2012

Performed at: Crossfit H-town
Description: 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups
Results: 0 rounds 58 reps
Workout scaled
Modifications at: 150singles, green/red band
Warmup: 1000m row

1 similar workout

Date Name WorkoutDescription Results
01/03/2012 20min AMRAP
50 Dbl unders
Max reps Pullups(without coming off Bar)
6 Burpees
*Score is total # of pullups		 0 rounds 58 reps
Workout Scaled