Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-03-2012 |
Description: | 4 Rounds for Time of: 6 Ground to Overhead (choose weight) 12 V-UPs |
Results: | 3m 14s Performed as RX |
Athlete's Notes: | 50lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2012 | 01-03-2012 | 4 Rounds for Time of: 6 Ground to Overhead (choose weight) 12 V-UPs |
3m 14s Performed as RX |