Osas Imade

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 3, 2012

Performed at: CrossFit Eclipse
Workout Name: War Machine
Description: 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
Results: 14m 51s
Workout scaled
Modifications at: 21 x 2 abmat hspu and then 15, 9 30 inch box hspu

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