Performed at: | Joe's Garage |
Workout Name: | Fit Test |
Description: | 3 Rounds for time 10 Pushups 10 Squats 10 Situps 10 Pullups Run to top of driveway |
Results: | 7m 38s Performed as RX |
Warmup: | 500m row squat review box jumps |
Cooldown: | walk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2012 | Fit Test | 3 Rounds for time 10 Pushups 10 Squats 10 Situps 10 Pullups Run to top of driveway |
7m 38s Performed as RX |