Workout Name: | EMOTM |
Description: | Every min on the minute 3x squat cleans @80kg for 10mins |
Results: | 80kg kgs Performed as RX |
Warmup: | 20muscle ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2012 | EMOTM | Every min on the minute 3x squat cleans @80kg for 10mins | 80kg kgs Performed as RX |