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Athlete Date Sort Location Workout Name Description Results
Michael Elliott 01/05/2012 Fitness Forum Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 5m 41s
Performed as RX
Jonathan Schabruch 01/05/2012 CrossFit.com CrossFit.com 111215 Three rounds for time of:
7 Muscle-ups
35 pound Dumbbell thruster, 21 reps		 6m 36s
Performed as RX
Scott Anderson 01/05/2012 CrossFit.com None 12 min AMRAP:
3 Bench Press @ 185# (scaled to 155)
5 Back Squat @ 225# (scaled to 135)		 14 rounds 6 reps
Workout Scaled
Joker 01/05/2012 Sheepdog CrossFit None 5 Rounds
Box Jump 24 Inches x 10 Reps
HR Push Ups x 5 Reps
Air Squat x 10 Reps
Sit Ups x 10 Reps
Rest x N/A

 9m 00s
Performed as RX
Andy Adams 01/05/2012 None Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 12 rounds 0 reps
Performed as RX
Eric Hester 01/05/2012 Sheepdog CrossFit None 12 Minute AMRAP of:

Bench Press x 3 Reps @ 155 Pounds
Back Squat x 5 Reps @ 135 Pounds		 12 rounds 3 reps
Performed as RX
Dennis Sukholutsky 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 7 rounds 4 reps
Performed as RX
Scott Fisher 01/04/2012 24 Hr Fitness Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 17 rounds 0 reps
Performed as RX
Melinda Bakewell 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 8 reps
Workout Scaled
Robyn Wolverton 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 8 reps
Workout Scaled
Colter Kruckeberg 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 5 rounds 10 reps
Performed as RX
Monte Mabry 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 7 rounds 0 reps
Workout Scaled
Linda Malone 01/04/2012 Crossfit H-town ladder As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 0 reps
Workout Scaled
Candace Stofer 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 4 reps
Workout Scaled
Johnny Phan 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 12 reps
Workout Scaled
Red Dula 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 5 rounds 4 reps
Workout Scaled
Aaron Schupp 01/04/2012 CrossFit Eclipse 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 4m 41s
Performed as RX
Kellie Bunyi 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 0 reps
Workout Scaled
John Trapp 01/04/2012 CrossFit Lake Mary None 12 minute AMRAP
10 Power snatches F65/M95
10 Burpees		 5 rounds 3 reps
Workout Scaled
Marlo Landreth 01/04/2012 Crossfit H-town None As many rounds as possible in 12 minutes of:
1 Power Clean 185m/125f
1 Muscle-up
2 Power Cleans
2 Muscle-ups
3/3, etc		 6 rounds 2 reps
Workout Scaled
michael hobbs 01/04/2012 CrossFit Eclipse 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 9m 21s
Performed as RX
Michelle Russo 01/04/2012 CrossFit Lake Mary None 12 minute AMRAP
10 Power snatches F65/M95
10 Burpees		 3 rounds 17 reps
Workout Scaled
Keith Iazzetti 01/04/2012 CrossFit Lake Mary None 12 minute AMRAP
10 Power snatches F65/M95
10 Burpees		 7 rounds 1 reps
Performed as RX
Scott Fontes 01/04/2012 CrossFit Lake Mary None 12 minute AMRAP
10 Power snatches F65/M95
10 Burpees		 5 rounds 13 reps
Workout Scaled
brian alcorn 01/04/2012 CrossFit Lake Mary None 12 minute AMRAP
10 Power snatches F65/M95
10 Burpees		 5 rounds 18 reps
Workout Scaled
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