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Athlete Date Sort Location Workout Name Description Results
craig descoteaux 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 9 rounds 0 reps
Performed as RX
Brian Carroll 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 3 rounds 0 reps
Performed as RX
Paul Anderson 02/06/2012 CrossFit Eclipse Night Stalker amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 3 rounds 28 reps
Performed as RX
Jessica Anaya 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


 22m 35s
Workout Scaled
David Agudelo 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


 31m 50s
Workout Scaled
David Clark 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 0 reps
Performed as RX
Shirley Ravenna 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


 31m 09s
Workout Scaled
daniel Nemzer 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


 28m 30s
Performed as RX
Hailey Wagner 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 6 rounds 18 reps
Performed as RX
Patty Arechabaleta 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


 21m 13s
Workout Scaled
josu arechabaleta 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


 23m 24s
Workout Scaled
Dennis Sukholutsky 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets		 165-175-185-195(3)-195(2) lbs
Performed as RX
Dennis Sukholutsky 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B		 10 rounds 2 reps
Performed as RX
Dennis Sukholutsky 02/06/2012 None None Back Squat 1-1-1-1-1 255-295-315-335 lbs
Performed as RX
michael hobbs 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 6 rounds 0 reps
Performed as RX
Rowdy Dilbeck 02/06/2012 CrossFit Eclipse Night Stalker amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 33 reps
Performed as RX
Adriana Ouellette 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 5 rounds 0 reps
Workout Scaled
Kirstin Grotzinger 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 42 reps
Performed as RX
Patrick McCord 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 18 reps
Performed as RX
Myles Hodder 02/06/2012 CrossFit Wanganui 100m/200m on the 1min/2min Run 100m within 1st minute, on the minute run 200m within 2mins, on 2min mark run 100m again within 1min...All out efforts for 10rnds (5 100's/5 200's).

Example: Run 100m in 15sec, you have 45sec to rest, then at minute mark run 200m in 30sec, you have 1.30min to rest, repeat until all 10rnds complete.
 4m 13s
Performed as RX
Rose Bartl 02/06/2012 CrossFit Lake Mary None 20 HSPU
30 KTE
20 Thrusters (Rx: F75/M95)
30 KB Swings (Rx: F16kg/M24kg)
20 Push Jerks (Rx: F75/M95)
3 Rope Climbs		 14m 47s
Workout Scaled
Chris Pereira 02/06/2012 CR8 CrossFit Crossfit.com 120126 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 34m 37s
Performed as RX
Chris Dalalo 02/06/2012 CR8 CrossFit Crossfit.com 120126 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 37m 12s
Performed as RX
Ashery Pereira 02/06/2012 CR8 CrossFit Crossfit.com 120126 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 41m 37s
Performed as RX
Mel Villo 02/06/2012 CR8 CrossFit Crossfit.com 120126 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 41m 41s
Performed as RX
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