Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 6, 2012

Performed at: CrossFit Eclipse
Description: amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
Results: 4 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2012 amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 18 reps
Performed as RX